Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.

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Sex ruts happen to everyone. But if your bedroom routine feels, well, routine —or mundane, or like something you just need to check off your to-do list—then you may need to try a few different sex positions or bring a sex toy into play. Luckily, there are plenty of spicy options. A common Google Q: How many different sex positions are there? Answer: A lot.
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What's the first thing you do? Hop into the shower and enjoy some intimate moments with your partner while trying out new sex positions? Well… not really.
If you passed through middle school anytime in the past few generations, you may have heard the rumor that humans and dolphins are the only animals who mate for pleasure. This is objectively untrue — bonobos and macaques , for instance, have been observed doing just that — but Homo sapiens is without a doubt the only species to worry endlessly that one is not having the best sex they could possibly be having. From the Kama Sutra to Cosmo , thousands of guides have been created to mitigate that fear and ostensibly help the reader become better in bed. The truth is that, despite what the sex-position-industrial complex would have you believe, there is not an endless number of ways to get it on.